✨ Pilates for Longevity — New Year Savings 25% Off Memberships through Jan 14 Annual: MOVE4LIFE | Monthly: MOVEFORLIFE ✨
................
Receive a 1:1 consultation, the Pain-Free Living Playbook, and the Pain-Free Living Workbook. Start your journey to wellness with a personalized roadmap.
Gain All-Access: Includes the Pain-Free Living Playbook, Pain-Free Living Workbook, The Complete Wellness Bundle, and a 1:1 consultation with Shannon—a $2,699 value. Unlock your complete toolkit and start feeling better today!
This consultation is designed to review your progress and support you in applying the Pain-Free Living Playbook.
55-minute session tailored specifically to your needs.
Release fascial adhesions causing physical & emotional restrictions
Release tension and restrictions around the Central Nervous System.
Release Tension. Create Space. Restore Alignment.
Fix Your Fascia, Free Your Body.
Get to the root cause of physical or emotional issues that aren’t healing within their expected time
Restore your energy flow and heal from within
Raise Your Vibration. Reclaim Your Well-Being.
Learn to identify early signs of muscular tightness and misalignment that can lead to injury.
Enjoy ten 55-minute sessions tailored specifically to your needs
Receive a 1:1 virtual consultation, the Pain-Free Living Playbook, and the Pain-Free Living Workbook. Start your journey to wellness with a personalized roadmap.
Gain All-Access: Includes the Pain-Free Living Playbook, Pain-Free Living Workbook, The Complete Wellness Bundle, and a 1:1 virtual consultation with Shannon—a $2,699 value. Unlock your complete toolkit and start feeling better today!
Enjoy a 55-minute session tailored specifically to your needs
Enjoy a 55-minute stretch to boost flexibility and relaxation
Release knots, create space in the joints, realign the body
Learn lifelong skills to identify muscular imbalances that cause aches and pains—and stop potential injuries in their tracks.
Restore energy flow and heal from within
Enjoy ten 55-minute sessions tailored specifically to your needs.
Enjoy ten 55-minute stretch sessions to boost flexibility and relaxation. Make stretching more of a priority.
Regain your full range of motion, prevent stiffness, become stronger as you age.
A complete wellness package curated to get you out of chronic pain and living your best life. A $2500 value.
Get the full myofascial release experience. Unlock both levels to release deeper layers of tension and create longer-lasting results. Feel better, move better, and become your own pro in recovery.
Learn exercises that build strength and improve mobility for long-term joint health.
Learn essential techniques to get out of pain & prevent pain from returning.
Learn advanced techniques to release tension, get rid of pain, and restore alignment.
Ease muscle tension, boost flexibility, find relaxation.
Support pelvic floor health, heal diastasis recti, and rebuild your core.
Get started today before this once in a lifetime opportunity expires.
