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In-Person Services(Single Sessions)

Pain-Free Living Consultation (In Person)

Explore powerful Eastern and Western techniques to help you overcome chronic pain

$199.00 USD

Pilates & Mobility (In Person)

55-minute session tailored specifically to your needs

$135.00 USD

Fascia Stretch Therapy™ (In Person)

Release fascial adhesions causing physical & emotional restrictions 

$155.00 USD

CranioSacral Therapy (In Person)

Release tension and restrictions around the Central Nervous System  

$135.00 USD

Yamuna® Body Rolling & Foot Fitness (In Person)

Release Tension. Create Space. Restore Alignment.

$135.00 USD

Foam Rolling (In Person)

Fix Your Fascia, Free Your Body.

$135.00 USD

Quantum Energy Healing (In Person)

Get to the root cause of physical or emotional issues that aren’t healing within their expected time

$175.00 USD

Reiki (In Person)

Restore your energy flow and heal from within 

$135.00 USD

Tuning Fork Sound Therapy (In Person)

Raise Your Vibration. Reclaim Your Well-Being.

$135.00 USD

Virtual Services (Single Sessions)

 

Pain-Free Living Consultation (Virtual)

Explore powerful Eastern and Western techniques to help you overcome chronic pain

$199.00 USD

Pilates & Mobility (Virtual)

Enjoy a 55-minute session tailored specifically to your needs  

$135.00 USD

Restorative Stretching (Virtual)

Enjoy a 55-minute stretch to boost flexibility and relaxation

$135.00 USD

Pain-Free Living Bundle

Break free from chronic pain. Included: 1:1 virtual consultation, Pain-Free Living Guide, & The Complete Wellness Bundle. A $2699 value.

$369.00 USD

Yamuna® Body Rolling & Foot Fitness (Virtual)

Release Tension. Create Space. Restore Alignment.

$135.00 USD

Foam Rolling (Virtual)

Release knots, create space in the joints, realign the body

$135.00 USD

Quantum Energy Healing (Virtual)

Get to the root cause of physical or emotional issues that aren’t healing within their expected time

$175.00 USD

Reiki (Virtual)

Restore energy flow and heal from within

$135.00 USD

Dance (Virtual)

A 55-minute session for technique or well-being

$115.00 USD

Virtual Services (Ten Pack)

Pilates & Mobility (Virtual Ten Pack)

Enjoy ten 55-minute sessions tailored specifically to your needs  

$1,289.00 USD

Restorative Stretching (Ten Pack Virtual)

Enjoy ten 55-minute stretch sessions to boost flexibility and relaxation. Make stretching more of a priority.

$1,289.00 USD

Yamuna® Body Rolling & Foot Fitness (Virtual 10 Pack)

Release Tension. Create Space. Restore Alignment.

$1,289.00 USD

Foam Rolling (Virtual 10 Pack)

Release knots, create space in the joints, realign the body

$1,289.00 USD

Quantum Energy Healing (Virtual 10 Pack)

Get to the root cause of physical or emotional issues that aren’t healing within their expected time

$1,679.00 USD

Reiki (Virtual 10 Pack)

Restore energy flow and heal from within

$1,289.00 USD

Dance (Virtual 10 Pack)

Enjoy ten 55 minute sessions for technique or well-being

$1,125.00 USD

Memberships

Pilates For Longevity Monthly Membership

Weekly classes designed to give you strength in your full range of motion to prevent stiffness as you age  

$29.99 USD every month

Pilates For Longevity Annual Membership

Weekly classes designed to give you strength in your full range of motion and prevent stiffness as you age

$249.00 USD every year

Featured MasterCourse Bundles

Complete Wellness Bundle

A complete wellness package curated to get you out of chronic pain and living your best life. A $2500 value.

$199.00 USD

Foam Rolling Mastery Bundle: Levels 1 & 2

Release tension, get rid of pain, and restore alignment

$109.00 USD

À la carte Courses

Joint Mobility 101

Learn exercises that build strength and improve mobility for long-term joint health

$39.99 USD

Foam Rolling Level 1 MasterCourse

 Learn foundational techniques to release tension, get rid of pain, and restore alignment 

$64.99 USD

Foam Rolling Level 2 MasterCourse

Learn advanced techniques to release tension, get rid of pain, and restore alignment

$64.99 USD

Stretching

Boost flexibility and relaxation

$39.99 USD

Postpartum Recovery

Rebuild your core from the inside out  

$39.99 USD

Postpartum Recovery

Rebuild your core from the inside out  

$39.99 USD

Bonus Content

Learn routines to support healing

$6.99 USD