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Terms and Agreements
Be Well My Body, LLC
Please read the following Terms and Agreements carefully before accessing or participating in any offerings provided by Shannon Hershman, founder of Be Well My Body, LLC. By purchasing, registering for, or participating in any service, course, or class, you agree to the terms outlined below.
1. Services Covered
These terms apply to the following services provided by Be Well My Body, LLC:
2. Access Terms
3. Payment & Refunds
4. Health Disclaimer
5. Waiver of Liability
By participating in any service, you acknowledge and agree that:
6. Intellectual Property
All content provided, including videos, downloadable materials, and live sessions, is the intellectual property of Be Well My Body, LLC. Reproduction, distribution, or resale without written permission is strictly prohibited.
7. Community Conduct
8. Modifications
Be Well My Body, LLC reserves the right to update these Terms at any time. Any changes will be posted on the website, and continued use of services indicates agreement to the updated terms.
9. Governing Law
These Terms are governed by and construed in accordance with the laws of the state in which Be Well My Body, LLC is registered.
Foam rolling is a powerful tool for pain relief, healing, and injury prevention. In this course, you’ll learn techniques to release knots and fascial restrictions from head to toe—restoring strength, flexibility, and ease of movement.
You’ll learn how to:
Relieve aches & pains instantly
Improve circulation & alignment
Calm your nervous system
Release stored emotions
Boost balance, energy & resilience
These methods helped me overcome chronic pain from an autoimmune disease—and they can help you feel lighter, stronger, and more at ease too.
Ready for the next step?When the foam roller starts feeling easy, it’s time for the Foam Rolling Level 2 MasterCourse—using smaller tools to release deep tension patterns the roller can’t reach.
Upgrade to the Foam Rolling Mastery Bundle and accelerate your results.