Free Pain Relief Tips

Be Well My Bodyā„¢


Injury PreventionĀ For Dancers

 

ChooseĀ the Right Fit


Ā 

Foam Rolling Mastery Bundle

Release the tension causing misalignment and pain.

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1:1 Injury Prevention Session

(Virtual)

Learn myofascial release for your pain and how to manage the stressful emotions contributing to it.

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1:1 Injury Prevention Session

(In-Person: Downers Grove, IL)

Learn myofascial release for your pain and how to manage the stressful emotions contributing to it. Some hands on work maybe done.

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