Give your body the care it deserves with this deeply restorative 55-minute virtual stretch session. You’ll be gently guided through stretching exercises that help identify where your body is holding onto tension, then shown how to safely and effectively release tight areas.

We'll also explore what might be limiting your flexibility—both physically and energetically—so you leave the session feeling more open, aligned, and rejuvenated. Clients often report a sense of lightness, calm, and renewed energy after these restorative stretches.

To enhance your comfort and support, please have a yoga strap (or towel), two yoga blocks, and a pillow nearby. These simple tools help deepen your stretching practice and invite even more relaxation, making this virtual stretch session an ideal way to improve flexibility, release tension, and support long-term mobility.

Important Information

Policies 

• There is a 24 hour cancellation policy. 
  
• Packages of ten expire 6 months from date of purchase

Scheduling
Choose from either a single stretch session or a package of ten (see below). Sessions are available on Mondays, Wednesdays, and Fridays. Hours vary. You can schedule now or later through your account.