Foam Rolling Level 2 MasterCourse
$99.00 USD
$64.99 USD
Advanced myofascial release techniques to release long-held tension.
ADD TO CARTFoam Rolling Level 2 is designed for those ready to go deeper—targeting stubborn knots, tight fascia, and chronic pain with advanced myofascial release techniques.
✨ New to foam rolling? Start with Level 1, or upgrade to the Mastery Bundle to get both levels and save.
What Do You Get?
☑️ 25 Easy-to-Follow videos to release tension, aches, and pains.
☑️ A video for every area of the body, working deeper than a foam roller can access
☑️ Immediate access in your member library
☑️ Lifetime Access
Benefits of Targeted Myofascial Work
- Deep fascia release targets tight muscles, knots, and built-up tension
My Story
I’m Shannon Hershman, founder of Be Well My Body™. I’m passionate about myofascial release because it became the foundation of my healing journey, helping me manage chronic pain and inflammation from Ankylosing Spondylitis.
I continue to use these same techniques for myself and my 1:1 clients to help restore alignment, relieve tension, and maintain a balanced, pain-free body.
Frequently Asked Questions
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Feel Better. Move Better.
Foam Rolling Level 2 MasterCourse
$64.99
25 Videos • Advanced Techniques Only
- Foam Rolling Level 2 MasterCourse
Foam Rolling Mastery Bundle
$109
All 49 Videos • Foundational - Advanced
- Foam Rolling Level 1 MasterCourse
- Foam Rolling Level 2 MasterCourse