Release Restrictions, Regain Physical & Emotional Freedom

If you’re experiencing unexplained discomfort—whether it’s in your shoulder, hip, knee, or anywhere else—Fascia Stretch Therapy™ (FST) may be exactly what you need. I’ll help identify and release tight muscles contributing to your pain—before they cause further misalignments in other areas of your body. We’ll stop the issue in its tracks, alleviate discomfort, and get you moving freely again.

After just one session, many people report a significant reduction—or even elimination—of pain, and feel lighter, looser, more flexible, and able to move with ease.

FST focuses on the fascia—the connective tissue that supports everything from muscles to organs—which can tighten due to stress, injury, inactivity, or repetitive habits. When fascia is restricted, it can cause pain, misalignment, and limited range of motion.

Through gentle, pain-free movements, FST stretches and decompresses your joints and tissues—improving flexibility, relieving discomfort, and restoring natural mobility.

Fascia can also store emotions and trauma. Releasing these long-held patterns may unlock not only physical relief but also emotional freedom. While modalities like talk therapy or hypnosis may help release emotions from the mind, they don’t always address the body.

Terra Martin, a hypnotist with 40 years of experience, explored multiple bodywork techniques and found Fascia Stretch Therapy™ to be the most effective for releasing trapped emotions and trauma stored in the body.

Each 55-minute session is fully customized to your body’s needs in the moment.

When appropriate, Rapid Release Therapy (see below) may also be incorporated. This advanced tool delivers high-speed vibration—3 to 5 times faster than a typical massage gun—to quickly and painlessly release deep-seated tension. In Martin’s research, Rapid Release was also highly effective in helping the body release stored emotions within the tissues.

Together, these two powerful modalities help your body reclaim its freedom—physically, emotionally, and energetically.

Before your session:

• Wear comfortable clothing

• Avoid applying lotion

• Socks are optional

• Stay hydrated before and after

FST with Rapid Release Therapy

When needed, Rapid Release Therapy may also be used. This advanced tool uses gentle, high-speed vibration—3 to 5 times faster than a typical massage gun—to help release deep tension quickly and painlessly. You’ll feel the tissue soften and instantly restore mobility. This in combination with Fascia Stretch Therapy produces amazing results!

Be Well My Body is now an affiliate!

Click here to order your own Rapid Release product. Use code bewellmybody for a 10% discount.