Relax. Release. Restore.

CranioSacral Therapy is a gentle, hands-on technique that helps the body relax and heal. It focuses on the craniosacral system, which includes the membranes and fluid that protect your brain and spinal cord.

Tension and restrictions are released using a very light touch—about the weight of a nickel. This can improve how your central nervous system works and also support other parts of the body, like your muscles, joints, digestion, breathing, and circulation.

CST also carries elements of subtle energy work, similar to Reiki, helping to calm the entire system on both a physical and energetic level. This adds a deeper layer of relaxation and healing.

CST can support healing from things like stress, anxiety, depression, PTSD, and other physical or emotional challenges. It helps your body activate its natural ability to heal and can be a great way to prevent future health issues.

Many people find relief from:

• Headaches

• Neck and back pain

• Sleep problems

• Chronic pain

• Nervous system disorders

• Concussions

• Stress

• And more

During this 55 minute session, you may feel your body begin to relax deeply as subtle changes take place. It’s a peaceful and powerful way to reset your nervous system and support your overall well-being.

Servicing DuPage County, IL: Downers Grove, Lisle, Woodridge, Hinsdale, Clarendon Hills, Westmont, Elmhurst, Oak Brook, Oak Brook Terrace

*Servicing Chicago’s Old Town neighborhood.