Pilates for Longevity

by 

Be Well My Body™

Strength, Mobility, and Joint Health for Life

Results-driven • Reduce Stiffness • Longevity-focused

Instant Access!

Beginner-friendly • Low-impact • No equipment needed • Delivered instantly by email

Grab your free class and unlock exclusive access to the Pilates for Longevity annual membership for just $49!

Where Can We Send Your

Free Class?

Move better and feel younger

About Shannon Hershman, founder

Shannon Hershman, former professional dancer and founder of Be Well My Body™, is a certified Pilates instructor and Fascial Stretch Therapist with over 25 years of teaching experience and more than two dozen certifications. She created a one-of-a-kind class series designed to open your body like never before.

Many members report that within a few weeks they feel:

• Feeling stronger

• More flexible

• Greater freedom of movement in everyday life.